Almost 3 Weeks

So, since being diagnosed with Sleep Apnea, it's been almost 3 weeks since I started using my CPAP machine and wow, although the progress is slow, I'm starting to see changes.  It's really nice to be able to wake up in the morning and actually feel ready to conquer the day.  Thankfully the mask isn't so loud as to disturb Chris - that's a big thing I was worried about, but even I can barely even hear a hum - and it's a little relaxing, in a way.

After the first few nights, that's the first thing that I noticed - my body is definitely feeling better on the inside, and my eyes aren't so sleepy in the morning. 

Then, I started realizing that I haven't had to take naps.  Sure, I've been tired enough to take a nap, but I haven't NEEDED to take a nap in order to function.  Actually, I've only had 1 nap since the beginning of my CPAP therapy.

And this week, I've noticed that I've been dreaming.....A LOT!  As in, I think every night.  I didn't realize how few dreams I've actually been having over the years.  I can't remember all of them, but at least I'm getting more of a deep sleep than I used to.

It's definitely an adventure and maybe I'm more eager than some, but I really was starting to feel at my wits end and I finally see a light at the end of my sleepy tunnel.  :)  I did have to go this morning to change out my mask - so let's hope that my 2nd mask is the perfect fit for me.  I can always change it out within 30 days like my first one, and I can do this as many times as it takes to get a perfect fit.  And, sometimes I really do feel silly.  I mean, having this mask thing over your face all night really isn't the ideal way to sleep - but it gives me the help I need, so that's what I try to focus on.  I think Chris is adjusting pretty well, too - though I know he misses me being able to really cuddle at night and I miss that, too - but I'm a lot less cranky when I have had the sleep that I need, so I hope that starts showing soon and that he feels it's worth it.  :)

So.....here's to sleeping well!!!!  :)

For anyone interested, this is a GREAT forum with really good information - I've learned a lot:  American Sleep Apnea Association